Safety Tips for First-Time ATV Riders in Costa Rica

Riding an ATV in Costa Rica is one of the most exciting ways to explore the country’s beaches, jungles, rivers, and mountain trails. In destinations like Santa Teresa, Malpaís, and the Nicoya Peninsula, ATVs are more than just adventure — they’re a way of life.

If it’s your first time riding an ATV, you may feel both excited and a little nervous. Don’t worry — with a few simple safety tips, you’ll be ready to ride confidently and enjoy the adventure to the fullest.

1. Always Wear Protective Gear

Safety starts with the right equipment. Most tour operators will provide a helmet, and you should always wear it — no exceptions. Consider adding:

  • Sunglasses or goggles (to protect against dust and branches)

  • Closed-toe shoes (avoid flip-flops or sandals)

  • Lightweight long sleeves and pants (for sun and scratch protection)

  • Gloves (optional, but helpful for grip and comfort)

2. Listen to Your Guide’s Instructions

Guides know the local terrain and conditions. Before the tour begins, they’ll give you a safety briefing. Pay attention, even if you’ve ridden ATVs before. Costa Rica’s trails include river crossings, mud patches, rocky roads, and jungle hills, which may be new to you.

3. Start Slow & Get Comfortable

For beginners, the best tip is: don’t rush. Take a few minutes at the start to get used to the throttle, brakes, and handling. ATVs are powerful, and riding at a steady, comfortable pace is much safer than trying to keep up with faster riders.

4. Keep Both Hands on the Handlebars

It might be tempting to ride one-handed for photos or to wave, but for safety, always keep both hands on the handlebars. The terrain can change quickly, and you’ll need control to react.

5. Watch Your Distance

Maintain safe spacing between you and the rider ahead. Crowding can lead to collisions if someone stops suddenly. A good rule of thumb: leave at least two ATV lengths between you and the next rider.

6. Respect Nature & Local Communities

ATV tours often pass through beaches, villages, and protected areas. Stay on designated paths to avoid damaging the environment, and slow down near people, animals, or homes. Respectful riding ensures everyone enjoys the adventure.

7. Be Prepared for the Weather

  • Dry Season (Dec–Apr): Expect dusty trails — bring a bandana or buff for comfort.

  • Green Season (May–Nov): Trails can get muddy and slippery — fun for adventure seekers, but be cautious on steep descents.

8. Don’t Mix Alcohol & Riding

It may seem obvious, but it’s worth stating: never drink before or during an ATV ride. Save the beers for the sunset after the tour.

9. Travel with a Group or Guide

Even if you’re an adventurous spirit, going with a guide ensures safety. They carry tools, first aid kits, and know the terrain in case of an emergency. For first-timers, guided tours are the best way to explore.

10. Have Fun & Stay Relaxed

The goal of an ATV tour is to enjoy the adventure — not to race. Breathe, ride at your own pace, and take in the views. From hidden waterfalls to epic ocean lookouts, there’s plenty to enjoy along the way.

Final Thoughts

Riding an ATV in Costa Rica is an unforgettable experience, especially in places like Santa Teresa and Malpaís. By following these safety tips for first-time ATV riders, you’ll feel confident, stay safe, and enjoy every minute of your journey.

👉 Ready to ride? Book your ATV tour in Santa Teresa today and experience Costa Rica’s wild beauty up close!